Sleep consulting for tired families

Expert advice & compassionate support

Get Better Sleep Scheduling

A complete guide to help you build and adjust a schedule for your baby or toddler.

Are you feeling exhausted and overwhelmed by your child’s sleep?

If so, you are in the right place!

The Sleep Consultant helps families like yours get back to sleeping soundly. We’ll take the guesswork and stress out of the situation, and provide you with all of the support you need to teach your little one to love sleep.

“Working with Shanel was the best parenting decision we have made yet! After months and months of very little sleep, we were barely functioning as human beings, never mind as parents to our toddler and infant. The support, guidance, and science-based instruction we got from Shanel was a total game changer. We were sleeping better almost immediately, and our house is a much happier place!”

-Tordiff Family

What We Offer

Our team provides evidence-based sleep strategies and guidance, and works closely with families to find sleep solutions THEY feel good about.

The programs we use are developmentally-appropriate, responsive methods to teach little ones to sleep independently.

Sleep Success Stories

Read stories by families just like yours, who are now sleeping soundly!

Free Newborn Guide

Download your FREE newborn sleep guide to maximize sleep in the first 0-3 months!

The Sleep Consultant on Instagram

FREE QUESTION FRIDAY! I have some unplanned free time this afternoon, so I'm here to give as many of you as I can some sleep support! Leave me your question in comments, the more details the better answer you'll get!! I'll answer as many as I can
It's a sad sad day when that swaddle has to go... It was a pretty emotional transition for me both times around! My little newborn was somehow less of a new baby 😭 Though it can be a rough transition for some babes, it must eventually be done! He
When should I adjust my baby's wake windows?   Just because your baby is “aging out” of their recommended wake window it doesn’t mean you need to rush to extend it! You also don’t want to be a chronic schedule tweaker, e
Are you struggling to figure out your little one's sleep? Please know that your struggles have NOTHING to do with your ability to parent.. or find information/make decisions/follow your instincts! Sleep is complicated, and every baby is different.
Who drives the bedtime bus? 🚍 "she needs ten books, two songs, five tuck ins and a glass of water" "I have to lay with him until he is asleep" "she won't go back to her own room in the middle of the night" "he